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Muscular Dystrophy

Postural Management: Ways to Manage Posture with Muscular Dystrophy

January 20, 2021
Good posture is something we should all be aware of, but more so for people with Muscular Dystrophy. Poor posture can affect our neuromuscular conditions...
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8 Easy Self Care Tips to Relieve Muscle Fatigue

December 9, 2020
We hear a lot about the importance of year round self care, but taking care of our health and wellbeing during the colder months maybe...
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Emma is sitting up in bed wearing green satin pj top with flamingoes. Emma is looking out the large ceiling to floor window overlooking the city.

Fatigue Management: Ways to Manage Muscle Fatigue with Muscular Dystrophy

June 28, 2020
Muscle fatigue is a symptom that can affect people with Muscular Dystrophy, but there are many ways to manage and minimise its effects to ensure...
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Joe, his wife and daughter smiling at the camera with the Niagara Falls behind them.

Love In The Time Of Dystrophy

June 5, 2020
Joe from Dystrophy Dad is guest posting today with a personal story of how he believed he would never find love due to his disability....
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Emma in her wheelchair sitting with the ocean behind her in Portugal.

What is Limb Girdle Muscular Dystrophy (and how does it affect me)?

May 21, 2020
As many of you will know, I have Muscular Dystrophy. What you may not know is what rare type of Muscular Dystrophy I have. In...
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Young Carers: My Sisters Perspective Of Caring For Disabled Siblings

January 31, 2020
Young Carers Awareness Day is an event held each year. This year it took place yesterday, 30th January 2020. Led by Carers Trust, it is...
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UK's leading Disability & Travel blog

My mission is to show you the possibilities of accessible travel through my travel guides, tips and reviews. I also share personal stories, live event reviews and more.

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