Batalha is a small town in the Leiria District of Central Portugal. Although small it's a charming town to visit for a few days to...

Visiting Lisbon had been on my must-visit list for years. I had always wanted to explore the colourful city. But despite this, I assumed the...

You may be familiar with the motivational quote “Believe in yourself a little more.” But its easier said than done, right? I shared this 'feel...

How is it February already? I think I say it every month, but seriously, the months just keep flying by so fast.  And despite it...

Let’s face it there aren’t many films with disabled characters or disabled actors for that matter, and certainly, not many that are Hollywood films. So...

Good posture is something we should all be aware of, but more so for people with Muscular Dystrophy. Poor posture can affect our neuromuscular conditions...